Meditation in the Salt Cave
$45
Every Thursday
7:15PM – 8:00PM
3 Pack
$115
5 Pack
$180
Seating is limited to 10 people. Please arrive 5-10 minutes early. Call to reserve your spot.
Seating is limited to 10 people. Please arrive 5-10 minutes early. Call to reserve your spot.
Meditation
What a busy and noisy place our minds have evolved into. Constant thinking, observing, analyzing and then some. A busy city within itself to be in. How good would it feel to just take a ‘time- out’ and give your mind that much needed release? An invitation to do just that awaits you through the journey of Guided Mediation within the magical Himalayan Salt cave at Sante Spa.
Bring own mat and arrive 10 minutes prior. Limited space available, please call to reserve your spot.
Yin Yoga
Yin Yoga is a slow, meditative practice, where each restorative, relaxing posture is held for between 3-5 minutes, helping to encourage opening and flexibility in your body while using your breath to help you relax and increase mindfulness. The soothing atmosphere of the Salt Cave is the perfect venue for this genre of practice. Perfect for every level.
Bring own mat and arrive 10 minutes prior. Limited space available, please call to reserve your spot.
Flow Yoga
Experience Flow Yoga in the tranquil surroundings of the Salt Cave. Each yoga posture follows your breath and helps to tone your body while encouraging strength, flexibility and increasing mindfulness and well-being. Perfect for every level.
We offer you a truly unique Yoga experience. Think: waterfalls, soft, dim lighting from the salt lamps, and a built-in halo-therapy session—all while you practice Yoga. You won’t find this elsewhere!
Yoga is a great way to relieve stress but doing it inside our salt cave is even better. The in-built halo-generator helps with respiratory ailments, skin conditions, chronic coughs, allergies, insomnia, and more!
From the relaxing music, to cascading waterfalls, to the soft lit salt lamps, combined with the negatively ionized salt particles in the air, this is truly one of the most relaxing yoga experiences out there.
This is not your typical Yoga class! Rather than do yoga in a traditional studio, many of our clients enjoy participating in a Flow or Yin Yoga class right inside our salt cave! THat’s right: the Santé Healing Spa Thornhill Yoga Studio is located inside our incredible healing salt cave, offering a truly unique environment in which to get moving. Not only does the cave have great ambience, but it also provides an abundance of additional benefits to your Yoga practice (such as its cleansing, detoxifying effect on the skin), making it yet another potent 2-in-1 treatment we are proud to offer our clients! Indeed, our salt cave Yoga spa in Thornhill is the place to reap all the benefits of your practice as well as your environment!
The Santé Healing Spa Thornhill Yoga Studio offers Flow Yoga Classes Thursdays at 6pm as well as a Yin Yoga class Saturdays at 10am—all within the salt cave, of course. Props such as mats, straps, and blocks are available for our guests to use as needed. Each class is 60 minutes in duration. Costs are $45 per class; or $115 for 3 classes; or $180 for 5 classes. The halo-generator runs throughout your entire time in the cave, providing a built-in, ultra-beneficial halo-therapy session throughout your instructed yoga class. Our yoga classes are open to students of all levels, so what are you waiting for? Grab a mat and enter the salt cave for a holistic healing Yoga experience you won’t soon forget!