3 Ways to Use Pink Himalayan Salt at Home to Improve Your Health

Pink Himalayan Salt has been around for over 250 million years; however, it has only become more prevalent recently. Most people are swapping out their regular table salt (after learning it is bleached and striped of almost all minerals) for the pretty pink salt, but did you know there’s so much more you can do with it? In this article I am going to reveal 3 ways to use Pink Himalayan Salt at home to improve your health in numerous ways.


These magical little Ceramic pipes are a great tool to combat those pesky seasonal allergies or maybe you suffer from Respiratory ailments such as Asthma? If that’s the case, you will find by using the Salt Inhaler consistently 2-3 times per day it will result in less use of your prescribed Inhaler (also helps with COPD and Bronchitis). The Salt Inhaler also increases immune function while decreasing inflammation. Not to mention, this device is basically recreating the same experience you would get from a Halo-Therapy session in a Salt Cave. Alleviating mucus build-up, reducing chronic cough (smokers cough) and has been proven to help with Cystic Fibrosis. Only use food grade Pink Himalayan Salt in your inhaler.


Sole brine is created by concentrating distilled water with Pink Himalayan Salt. By Taking just 1 teaspoon (478mg of sodium) of the Sole Brine every morning on an empty stomach you will find it helps to:

  • Increases energy levels
  • Improves digestion and nourishes the body on a cellular level – can help with weight loss
  • Increases electrolytes, keeping you hydrated
  • Assists kidney in flushing waste/toxins (detoxification of the body)
  • Promotes better sleep
  • Clears up the skin (contains zinc and sulphur which helps with acne and smooths skin)
  • Enhance hair, nails, and skin due to the high mineral content
  • Normalizes blood pressure
  • Regulates metabolism

So, the real question is, why wouldn’t you want to take something that can benefit your health in so many ways! The best part about it is, it’s a natural, Holistic remedy that has proven results from multiple studies.


Most of us know adding Salt into a bath is beneficial. But what if I told you, by soaking your feet in warm water concentrated with Pink Himalayan Salt you can improve kidney function? The Pink salt helps to draw out toxins from the extremities (feet), taking a load off your kidneys. Because a bath has much more water then a foot soak, its not as concentrated and therefore this is a better way to detoxify the body. Its also a great way to stimulate circulation (can be helpful for those with diabetes BUT consult with your doctor first), reduce inflammation, relax and soften tissue in the feet and of course, due to its anti-bacterial properties its great for killing odour and athletes foot.

These 3 ways to use Pink Himalayan salt at home are great, natural ways to assist with numerous health concerns without the need of a prescription. I am constantly getting feedback from our clients at Santé Healing Spa who have started using these Holistic methods, and they are truly amazed by the results. All products mentioned above are available online or come visit us in store!


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