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What Benefits does Massage Therapy Have & Which Massage is Best for You?

Choosing a massage can be a little overwhelming with all the different styles and techniques available. How do you know which one is best for you and your needs? Last thing you want is to be laying down on the table receiving a Deep Tissue Massage if you can’t handle hard pressure. In this article I am going to be explaining the different styles of Massages offered at Santé Healing Spa and breaking down the benefits of each. This will give you a better understanding of which Massage Therapy will benefit you the most and what to expect during the treatment.

Benefits of Massage Therapy

Massage therapy is an immensely powerful tool that has the ability to:

  • Relieve muscle tension
  • Release harmful toxins
  • Improve quality of sleep
  • Increase blood circulation
  • Helps with stress, anxiety and even depression
  • Increases energy and concentration
  • Improves posture
  • Enhances elasticity in the skin
  • Deep sense of relaxation and pleasure

Types of Massage Therapies

Ache Away Massage

Specially designed for individuals who need fast relief from daily stresses, headaches, and knots. This massage focuses on releasing common tensions found in the head, neck, and shoulders.

Holistic Massage

A full body relaxation massage using moderate pressure to ease muscle aches while stimulating healthy blood flow and giving you sense of relaxation. It’s designed to feel good, and it does!

Swedish Salt Glow Massage

A favorite among our clients, this treatment combines Swedish massage techniques with a pink Himalayan salt scrub: an incredible way to get rid of any old, dead skin and leave you with a luminous glow.

Hot Salt Stone Massage

Gentle pressure relaxes your muscles while your skin absorbs nourishing salt minerals and the warmth of hot stones are placed on your pressure points to release muscle tension: an unparalleled combination.

Bamboo Massage

Bamboo sticks of varying sizes are used to roll and knead your muscles for an incredible deep tissue massage. This unique treatment promotes circulation, lymphatic drainage, and a deep sense of wellbeing.

Couple’s Salt Cave Massage

Bring your loved one and experience the benefits of a full body Holistic Massage inside our beautiful Salt Cave combined with a Halo-Therapy session (What is Halo-Therapy?). This is the ultimate couple’s experience with candles and rose pedals to set the tone of romance.

Massage therapy is a great way to take time for yourself to heal your mind, body, and spirit. Its something you can enjoy alone or as a couple! For more information on our services don’t hesitate to contact one of our knowledgeable staff members.

 

R E L A X | E N J O Y | R E J U V E N A T E

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